Nine Years Sober Today!

Today I am nine years sober. I am very proud of this because walking away from alcohol was NOT easy. There was a lot of shame …. I mean a really lot of shame.  (Yeah yeah, I know, bad grammar. But I’m tired, okay. It’s been a super busy week. My sober birthday is almost…

Dear Fellow Raped People

I don’t usually write on the blog about the same things I talk about in podcast episodes. There are indirect references and links between the blog and podcast content, but that’s usually as far as it goes. I didn’t plan it that way, it’s just the way each of these creative formats evolved. However, today…

When I Win, You Win

By the time I realized where this blog was taking me, it was too late to turn back. I don’t say that as an admission of regret, rather I say it to record the truth. Because the truth also is, if I could have seen the future of my unfolding here, the unpacking of my…

Darkness Into Light

Do you know me? Have you any idea from whence I came?  Phfft! Darkness.  And I mean the kind of darkness that reeks like shit and failure, the kind of darkness that feels like a nightmare, where at first you’re running because something is chasing and if you dare to stop you will surely die;…