Nine Years Sober Today!

Today I am nine years sober. I am very proud of this because walking away from alcohol was NOT easy. There was a lot of shame …. I mean a really lot of shame.  (Yeah yeah, I know, bad grammar. But I’m tired, okay. It’s been a super busy week. My sober birthday is almost…

A post before The Post

Oh my god, finally!! Hello, friend! Happy New Year! I hope 2019 has been as good to you so far as it has been to me. What does that even mean, right? Because it’s all relative, isn’t it? My “good to me” might be dismal sounding drudgery to you, while your “good to me” might…

Pivoting Towards Me Again

I have been doing this pivoting thing, where I address you, then I turn back to myself, and address her, and then once again, I address you, then me, then you and then, me again. I have been making my own head spin. I can’t keep going this way. So I’m starting over again, as…

New Podcast Episode – 038 Comfort, The Enticer

Change is the most natural and constant thing in our world and yet, so many of us avoid it. In this podcast episode I am discussing the idea of embracing change and getting out of comfort zones. Also, taking a look at how routines and old habits can lead to falling into ruts. Check out…