Book Writing – Masochism & Shout Out to Angels

I got to a point in the book writing where I said, why in fucktown did I ever begin this mammoth soul crushing work? What the hell was I thinking? Clearly, this book writing life held within its encompassing tentacles the makings of masochism— self-inducing pain, head banging, nerve rattling, oh just fuckin shoot me…

New Podcast Episode 027 – How Social Rules Divide Us

A very introspective episode about my old life versus my new life and the lessons learned. How I navigated going from life as a social worker to working in NYC as a corporate employee. Using the podcast to start a self-love revolution. ******* FYI, I still get nervous whenever I record these things. And yet,…

Unpacking A Little Shame

I have a few pithy notes to share in this short post.  First— In my life, I have made some choices of which I’m not proud. A few of them involved being a follower instead of a leader for much of my existence. Once upon a time, I was a sell-out to black people, a…

I’m Better

I don’t want you to think I’m over here drowning in a pool of my own tears. I’m better today, truly. I have no regrets about sharing that post yesterday, especially if it made anyone reading feel less alone with their own angst. I’m strengthening my Love muscle over here, getting my heart pumped for…