A Tough Run & Pain Spirals

For the last few months I have been running two miles a day, every weekday morning. Running has been a frequent activity in my life since high school days as a middle-distance runner on the track team. I have been very inconsistent with running throughout adulthood, but I have never cut it out of my…

New Podcast Episode – 037 The Closing Window

How pursuing my dreams as an older woman makes me feel like windows of opportunity might be closing. Being worried about racing against the clock and running out of time. ******* The aging process is full of tricks and surprises. Aside from all the fun physical changes, there are also the mental mind bends as…

The Middle-Finger Incident

This is the story of how I lost my cool on an ordinary summer day. I have no idea how this happened since I don’t recall anything amiss or unusual in the hours leading up to the incident. I had even been on a declared Love-journey for the previous four months, seeking out strangers for…

New Podcast Episode – 036 Who Do You Think You Are?

Old ways of thinking have been getting in the way of my writing, causing me to feel like I don’t belong. Lately, I have so many creative tasks in the works, my inner trash-talker wants me to pump the breaks. Fear wants to slow me down.   *********   It seems no matter how long…